Metabolism is like a bustling recycling factory in your body, transforming everyday “scrap” materials into essential products that keep everything

Introduction: A Simple Analogy That Explains Gut Healing
Imagine you have a cut on your skin.
Even if you do not apply medicine, the body slowly heals it as long as you protect it from infection and avoid scratching it.
But if you keep scratching the wound repeatedly, the healing process never completes.
A similar process happens inside the body — particularly in the intestinal lining.

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